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Personal Trainers that come to you


Skip the gym and have our certified and vetted trainers come to you. Get results today by training with experts that come to you - any place, any time.

BOOK COMPLIMENTARY SESSION

Flex is the simplest way to reach your fitness goals!


HIGH QUALITY TRAINERS

A variety of highly rated, certified and vetted trainers and fitness professionals - choose the one that’s the right fit for you!

FAIR AND TRANSPARENT PRICING

Our training is up to 35% more affordable than the industry average with top quality trainers. Bring up to three friends and split the cost.

FIRST SESSION IS ON US

We want you to experience first hand how our trainers can help you. That's why your first session is on us. Experience the difference with Flex.
  • Available 7 days a week from 5 AM to 11 PM. Book ahead or schedule on-demand.
  • We come to your home, office, condo or favourite park. We’ll bring everything you need!
  • Currently available in Toronto. More cities coming soon!


WORKOUTS THAT FIT IN

Our trainers will help you, no matter what your goal is

Stop struggling with fitness and let us help. We’ll keep you motivated, accountable, and consistently progressing towards your goals. Here are just a few ways we can help.

  • Losing Weight
  • Strength and Conditioning
  • Building Muscle and Toning
  • Recovery from injury
  • Improving flexibility
  • Athletic training

CERTIFIED, VETTED TRAINERS

Have peace of mind that you made the right choice

Each of our trainers have successfully completed a 3-stage vetting process, so you’ll have a fun and effective workout no matter who you train with. With a 5-star rating system, you can see what others had to say about your trainer!

  • Detailed profiles and reviews
  • Verified fitness certifications and credentials
  • $1 Million minimum insurance coverages



SIMPLE, TRANSPARENT PRICING

Pricing options as flexible as our yoga instructors

We offer 1-on-1 training from $49 per session and partner training from $29 per session. From Pay As You Go sessions to short and long-term plans, we have packages for everyone! All sessions are 60 minutes long.

  • Completely cashless
  • No monthly fees, you’ll only pay for what you use
  • Safe and secure payments

Explore our workouts

PERSONAL TRAINING

Our Personal Training sessions are tailored around your fitness goals. Whether you want to shred fat, increase muscle mass, or improve your overall fitness level, we got you covered!

YOGA

Slow down life and relieve stress with a Yoga session. Yoga strengthens your body and mind, improving flexibility and reducing susceptibility to injuries. Achieve peace and tranquility with Yoga.

BOXING/KICKBOXING

Boxing/Kickboxing will get you shredded! Build up your explosiveness and push your metabolism into fifth gear. Improve mobility and coordination while reducing stress with this fun and challenging workout.

HEAR WHAT OUR USERS ARE SAYING


Just tap the app

Get started in minutes by downloading our iOS app and booking your first session.

Not a fan of apps? No problem. We’ll still send a trainer your way – all you need to do is get in touch! We’ll do our best to respond within the hour.

Want to get in touch?

Get in touch or sign up to download now!

Our trainers are available 7 days a week, Monday – Sunday from 5 AM to 10 PM.
If you have a question or would like a trainer recommendation, let us know!